TRAINERS
NIKKI MCCAREINS
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Lehigh University and Washington University in St Louis, Sprinter, Jumper, and Pole Vault
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Top 200 in 2013 and 2015 CrossFit Open
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ISSA - Certified Personal Trainer, Specialist in Strength and Conditioning, and Senior Fitness Specialist
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Mother of two
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Mac Speed & Strength Owner
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"As a very goal oriented person myself, I love setting up goals for members, both short and long term, and working together to achieve them."
JOSEPH BECK
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University of Houston Track & Field (Pole Vault/Multi)
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USA Track & Field Level 1 Coach
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ISSA - Youth Fitness Certified
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USA Track & Field National Champion (Pole Vault)
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2x Texas Track and Field State Finalist
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Off-Road Enthusiast
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"As a coach, you will hear every excuse in the book. Nothing is of greater satisfaction than taking an athlete who is not confident in a movement, giving them the tools to improve and complete the movement, then watching them crush their own expectations."
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JAY MCCAREINS
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Princeton University, football (CB/WR)
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Free agent to the Arizona Cardinals and NFL Europe
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ASFA Certified - Speed and Agility Instruction
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Father of two
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Mac Speed & Strength Owner
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"I love being part of MAC for one reason, the positive attitude shared by the coaching staff and the athletes that walk through the doors. There's one unified goal, to compete for sixty minutes and feel proud and accomplished after finishing a MAC workout."
AILEEN FERRELL
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University of North Texas - Bach Degree in Health Promotion
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NASM - Certified Personal Trainer
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ISSA - Certified Nutrition Coach
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"I became passionate about fitness in college when I picked up a love/hate of running. I did not grow up an athlete, but once I started becoming educated in all things health and fitness, I quickly realized where I belong. My passion and goal is to positively impact the lives of others to the best of my ability. I strive to be a better version of myself everyday and want to encourage others to do the same."
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